Buy natural chocolate at an eco food store. A wide range of natural sugar-free chocolate. Get more benefits from organic sweets.
Natural eco chocolate should contain selected cocoa butter, cocoa powder, natural sweeteners, and possibly plant milk. A good composition does not allow flavor enhancers, flavorings and preservatives. This is what distinguishes real sweets from industrial ones.
Dark chocolate contains at least 55% cocoa. It contains less sugar than most analogues. It has a bitter taste and a bright aroma. In terms of usefulness, this tile is slightly inferior to black. But in moderation it only brings benefits.
The cost of natural chocolate is several times higher than store-bought chocolate. But adherents of a healthy diet know well that natural products are always more expensive than their synthetic substitutes.